Chung Bong 1 | Song Moo Kwan Forms
Chung Bong Forms are the signature forms of the “Ever Youthful House of Martial Arts Training”, or Song Moo Kwan. Chung Bong 1 is the Yellow / Gold belt form.
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Posts from the Dojang
White Belt Testing Information
As a new student, you’ll likely have many questions — here are all the requirements for white belt promotion testing to earn your yellow belt.
Online Resources
There are several sources of information that can help you to learn and develop your skills outside of class. Here are some suggestions.
General Terminology
As we pay homage to the art and the people who brought it to us, it is only appropriate and respectful that we speak in the words that are derived from the culture from which they originate.
Basic Stances
Basic stances are the foundation of Taekwondo. You must stand before you can run. Similarly, you must take a stance before you can block or strike.